SELF DEFENSE FUNDAMENTALS PROGRAM
Gain Confidence, Fitness & Self-Defense with Jiu Jitsu Fundamentals
Martial arts offer a wealth of physical, mental, and social benefits, making it an ideal activity for everyone. Join a positive community and learn from qualified martial arts professionals. Starting your journey is simple-enroll in our martial arts classes today! In our Jiu Jitsu Fundamentals classes in Chicago, IL, you will learn the core techniques and principles of Brazilian Jiu Jitsu.
This beginner-friendly course is specifically designed to build confidence, boost fitness levels, and equip you with vital self-defense skills. No prior experience is required to join our Fundamentals program.
Our SELF DEFENSE FUNDAMENTALS classes includes
Jiu Jitsu fundamentals training
Learn the foundational techniques of Jiu Jitsu, focusing on essential self-defense skills, leverage, and control, suitable for beginners and experienced students alike.
Classes for all skill levels
Whether you’re new or advanced, our classes are tailored to provide effective training, ensuring everyone can progress at their own pace.
Specialized workshops
Dive deeper into specific self-defense techniques with targeted workshops that refine skills, build confidence, and expand your martial arts knowledge.
Secure your spot & get started today with our EXCLUSIVE online offer!
Comprehensive Training
Learn essential techniques and strategies from skilled instructors who prioritize your growth. Our curriculum covers core principles, effective self-defense tactics, and practical applications, all tailored to meet your individual skill level. Gain hands-on experience and receive personalized guidance to develop a strong martial arts foundation.
Enhance Self-Assurance
Develop practical self-defense skills that empower personal safety, build resilience, and significantly boost confidence both on and off the mat. With each class, experience a growing sense of empowerment as you master techniques and strengthen your mental and physical readiness.
Fitness Advancement
Improve strength, flexibility, and endurance with dynamic training sessions designed to challenge and energize. Our classes promote overall fitness, blending conditioning exercises with skill-building for a well-rounded, effective workout that enhances physical health.
Supportive Community
Become part of an inclusive and encouraging network of fellow practitioners who celebrate each other’s progress, foster lasting friendships, and provide support both inside and outside the training environment. Experience a team-driven atmosphere where everyone is committed to helping you reach your full potential and achieve your goals.
SCHEDULE
(ALL LEVELS) 11:00am – 12:00pm
(ALL LEVELS) 7:00pm – 8:00pm
(ALL LEVELS) 6:00pm – 7:00pm
(ALL LEVELS) 11:00am – 12:00pm
(ALL LEVELS) 7:00pm – 8:00pm
(ALL LEVELS) 6:00pm – 7:00pm
(ALL LEVELS) 11:00am – 12:00pm
(ALL LEVELS) 11:00am – 12:00pm
(ALL LEVELS) 7:00pm – 8:00pm
(ALL LEVELS) 6:00pm – 7:00pm
(ALL LEVELS) 11:00am – 12:00pm
(ALL LEVELS) 7:00pm – 8:00pm
(ALL LEVELS) 6:00pm – 7:00pm
(ALL LEVELS) 11:00am – 12:00pm
SCHEDULE
(ALL LEVELS) 11:00am – 12:00pm
(ALL LEVELS) 7:00pm – 8:00pm
(ALL LEVELS) 6:00pm – 7:00pm
(ALL LEVELS) 11:00am – 12:00pm
(ALL LEVELS) 7:00pm – 8:00pm
(ALL LEVELS) 6:00pm – 7:00pm
(ALL LEVELS) 11:00am – 12:00pm
(ALL LEVELS) 11:00am – 12:00pm
(ALL LEVELS) 7:00pm – 8:00pm
(ALL LEVELS) 6:00pm – 7:00pm
(ALL LEVELS) 11:00am – 12:00pm
(ALL LEVELS) 7:00pm – 8:00pm
(ALL LEVELS) 6:00pm – 7:00pm
(ALL LEVELS) 11:00am – 12:00pm
Secure your spot & get started today with our EXCLUSIVE online offer!